Easy Ethiopian:

1 package Uptons Seitan Traditional Flavor, Chopped
1 package fresh green beans (about 2 1/2 cups) chopped
3 medium red skinned potatos, scrubbed, quartered, & sliced 1/4 inch thick
1/4 cup berbere spice mix (already contained salt) (more berbere to taste as needed)
1/4 cup water
1 onion, chopped
2 tsp oil
I sauteed the onion in the oil in the electric pressure cooker on the brown setting for about 10 mins, adding the garlic and berbere at the end and sauteeing for about 2 mins Then I added the water, green beans, potatoes, and seitan and set the pressure cooker to 2 minutes. It was incredibly easy, and quite tasty.
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