Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Tuesday, September 18, 2012

I won at bowling

I have been super busy with school, three graduate courses are keeping me on my toes!  But I did have time to go bowling on Saturday.

Sarah's bowling victory leap
Vegans can levitate.  Have I mentioned this?

This joyful dance was after my one and only strike.  Nonetheless, I still got the highest score of....100.  So we're not bowling experts!  I think that only serves to confirm our coolness.

Given my busy schedule, I don't have loads of time to labor away in the kitchen.  I've been making things that are quick, and this dish qualifies as super quick, and super yum.

Broiled B It comes out slightly crispy (hence the brown parts) from being under the broiler - delicious!

1 Trader Joe's Bag of Organic Broccoli (which they have kindly chopped and cleaned for you)
1 TBS chopped garlic - preferably farmers market garlic which is a different variety of garlic than supermarkets generally sell
1 TBS Olive Oil
1/4 tsp fine salt

Chop 1 TBS of awesome farmers market garlic and place in 1 TBS of Oil to marinate for at least 1 hour.  I left mine overnight.  Mix in 1/4 tsp fine salt into the oil/garlic.  In a big bowl with a lid, combine the garlic/salt/oil mix with the broccoli, and shake it all around a lot to ensure even coating.

I broke up the really big chunks of broccoli from the bag so they would cook evenly, and placed the teeny ones in the center all crowded, and the big fatties at the edge spaced out to further even out the size/cooking time discrepancies.

Broil on high for 5 minutes, then flip each piece, then broil 3-5 more minutes (depends on how intense your broiler is, keep a close watch, broilers can burn things up super quick). Enjoy.

Wednesday, September 21, 2011

Cheesy Brocolli Soup from 'Easy Vegan Recipes' booklet

I did a tabling* on Saturday, but it was pretty slow, so I started browsing in Compassion Over Killings' Easy Vegan Recipes booklet. Although I was never a fan of cream of brocolli soup, once I saw that recipe in the booklet, I couldn't get the idea out of my head.

CheesySoup
See, just like the picture in the booklet!

This is the recipe: Cheesy Broccoli Soup

I halved the broccoli and nutritional yeast, quartered the cashews, used only 1/4tsp + 1/8 tsp salt, only about 2-3 cups vegetable broth, added 1/3 cup chives, only 1/4 tsp garlic powder, and didn't add onion powder or pimentos.

The great thing about this recipe is it really is a snap to make. I placed my cashews in a dish and covered them with water, and microwaved until the water boiled. I then let them sit and soften, and drained them before adding to the food processor. Otherwise, I followed the instructions in the recipe. It really only took me 30 minutes to put together and I'm a slow mover. After finishing making the soup I liked it but I felt like it needed something. Then I left to walk the dog for 30 minutes, and after returning, the soup was perfect! It just needed time for the flavors to set in.

I need to try to control myself and not eat anymore or I won't have anything for lunch tomorrow. I know some people** think cashews are awfully expensive. For those folks its good to know you can halve the cashews in this recipe and still come out with a mighty tasty result.


*this is where you stand at or sit by a table filled with literature and ask folks if they would like some info as they pass by.
**my husband Jon.